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Tech Junkie - 01 January 08 - 13:57

Take the test and find out if you are a tech junkie:

Reader Digest Tech Junkie Test

And yes, my results are.... You are always on!

E-mails, voice mail and text messages are controlling you instead of the other way around. Technology has made you a nonstop multitasker, often preventing you from thoughtfully focusing on one thing at a time. Take a deep breath and choose designated times of the day to disconnect. Check out our eight tips to fight information overload and remember, technology should be helpful, not stressful.

Check out these helpful tips on stress management:

Get a Grip on Technology

37 Stress Management Tips

Defuse Stress for a More Enjoyable Day
Secrets to Managing Workplace Stress

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